Archive for the ‘Conscious Business’ Category

Stay in the question. On moving through life’s brick walls and mountains.

Tuesday, April 9th, 2013

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Imagine you are walking down a path towards a goal, very focused, clear on your intent, and all of a sudden, completely unexpectedly, you hit a major speed bump, brick wall or even a mountain. This mountain is right in your path. It is not supposed to be there.

After you have expressed your feelings about this mountain, what do you do?
Do you look at the mountain in front of you and say it is all too hard. Can’t do it, no way to get around or through the mountain? Impossible!
Do you get angry at the mountain for thwarting your goals, then spend the next 5 minutes, or ten years, or lifetime, blaming the mountain for you not getting the things you want in life? Blame.
Do you feel crushed, life isn’t fair, why do I get all the bad luck? Poor me!
Do you feel hopeless, incapable, inept? Hopelessness.
Do you feel that these are the cards you have been dealt, so you might as well just accept them? Resignation.
Do you feel challenged? Wow, a mountain, where did that come from? Cool….how do I get around this thing? Possibility.
Do you feel excited. Its about time I had something big to test me out. Now…what do I do next? Stimulated.

Most people come to their mountains in life and give up, turn around, or stagnate. They do nothing, or go back along the very same path that got them to the mountain in the first place. Few people will look at the mountain as an opportunity. A great opportunity. Those people that do are the ones that will look at the mountain and practice staying in the question.

In this case, the core of staying in the question is how do I get around/through the mountain?
Possible alternative questions may be..
Do I know anyone who has experience at this mountain?
Do I know of anyone who has experience at mountains in general?
Is there something about this mountain that I am not seeing?
Is there a way through that I have not considered?
If I could get to the other side, what might I need that I don’t currently have?
Is there someone else I need to bring into this inquiry who may be able to offer a different perspective? If so, who would be the best person, or people?
What is this mountain trying to tell me?
Am I listening deeply enough?
Do I need to go back to be able to find a way forward?
If I were in a helicopter, looking down on the mountain, what might I see?
If I were in a helicopter, looking down on my journey so far to the mountain, what might I see?

We could ask a million questions. And that is just the point. Staying in the question is what it takes.
When we are open for questions, our mind immediately opens to possibility and opportunity, allowing us to move ever closer to truth. Questions have this amazing power to do that. When we stop staying in the question, our mind shuts, and all hope of openness and flexibility is gone. We immediately become rigid, righteous, arrogant, inflexible, closed, fundamentalist.

Staying in the question requires active participation. It is not a passive activity. You can’t just go along for the ride. You must keep the question and the mind open. The answer may not be immediately forthcoming. And that is the point…that is why we must stay in the question.

Staying in the question is like saying yes to the world. We evoke the possible. We invite solutions. We allow our minds to seek to find by looking under nooks and crannies we would not have looked under without staying in the question. It is a very potent change model.

The quantum space starts to organise itself to bring in the answers. Synchronistic and magical events occur. People show up with ideas, answers, or ways of challenging our suppositions. A book will fall into our lap, literally. We will see a movie that shifts our view, or opens our eyes. A child will ask us a seemingly innocuous question that will open a door and shine a light on the issue of our mountain. Or we will wake from a dream and know, mysteriously, exactly what we need to do next.

Staying in the question takes rigor and commitment. It is often the road less traveled and the harder of the paths. Yet it is also the path that brings the extraordinary. It is the path of the positive deviant.
Great scientists, entrepreneurs and philosophers may spend decades staying in the same question. The question becomes the tuning fork for much of what they do.

An example is Dee Hock, the creator of the Visa card  who started life as a bank manager. How did an average bank manger get to create Visa International, a company that espouses no political, economic, social or legal theory, transcending language, custom, politics and culture to successfully connect more that 21,000 financial institutions, 16 million merchants, 800 million people in 300 countries and continues to grow in excess of twenty percent compound annually? He says the reason is simple. He sat in some very significant questions for many years.
“Why are organizations everywhere, whether commercial, social, or religious, increasingly unable to manage their affairs?”
“Why are individuals throughout the world increasingly in conflict with an alienated from the organizations of which they’re a part?”
“Why are society and the biosphere increasingly in disarray?”

Now these are obviously extraordinary questions. And they are probably questions you have toyed with in your own mind off and on. Dee worked these questions like a terrier. For years. And his answer was that there had to be something fundamental that we were simply not getting. To cut a long story short, he surmised that our institutions and organizations were going against the law of nature. For example, take the human brain, one of the most complex, and still to this day, deeply mysterious organs. Just imagine if we organised the human brain as we do an organization. We would need to appoint a CEO neuron, and Board of Director’s neurons, the Human Resource Neuron department….and so on. Then you must write the operation manual for the organization. If we did this, we would be instantly unable to breath until somebody told you how and where and when and how fast. You wouldn’t be able to think or see. Yet in a world where change is on a path of accelerated acceleration, our organisational systems have really not made much progress in 400 years. They are still largely built around a command and control structure that doesn’t have rapid response time.

From this line of inquiry, an ordinary bank manager created an extraordinary business. (For a great read on this, see his book, Birth of the Chaordic Age).

We simply haven’t asked the right questions? We haven’t created the way. Yet. No matter how dire the situation, we always have more choices available to us than we are aware. Victor Frankl (author of “A Man’s Search for Meaning”) was faced with an extreme mountain in the form of Auschwitz concentration camp. While his physical choices were extremely limited, he always had a choice about how he thought and acted within that extreme environment. He found meaning in a situation that few of us could begin to comprehend.
Interestingly, many of the people who have been held up as great leaders in the last couple of millennia have come from very humble beginnings. They were nobodies. Christ, Muhammad, Gandhi, Mother Teresa, Martin Luther King. Gandhi was an average lawyer, Mother Teresa, an ordinary nun. Even their ideas were not that unique. Why then did they create such a profound effect?

As Dee Hock says, maybe they were incredibly successful in asking four major questions.
“How were things in the past? What was the history?”
“How are things today?”
“How might they become if we keep on the same path?”
“How ought they to be?”

Then they took how things ought to be and they lived it. As if it were already true. Right away. They didn’t need to wait for someone to give them permission…they created their own permission. And they didn’t waiver. No matter what the obstacle or mountain. Even to the point of death.
And of course, because we recognised the profound need for what they did, and how they lived their lives, they have become our hero’s.

At no time did Mother Teresa sit down and say…it can’t be done. Brick walls and mountains were not even visible to Mother Teresa. If she saw any at all, she dissolved them in a heartbeat. This tiny little woman from Europe moved mountains, and never doubted that she could.

Some questions to ask yourself.
When you reach your own mountain, which choices do you take? (Use the examples above.)
What are the questions you need to ask yourself now that you have been avoiding, denying, or simply refusing to ask?
If you knew the answer to your most important question, what would you do?
What do you know you need to do now that you have been avoiding?
Where are you closed, inflexible, rigid in your thinking?
What are you resisting? In any area of your life?
What would be a question you could ask yourself to shift your inflexibility?

Sometimes we have created our brick walls and mountains because we have made poor choices. Or even been unethical. Sometimes brick walls come in the form of a person or people. Usually the brick wall offers us an opportunity to evolve our ways of living and being in the world. Asking powerful questions to get us through the brick wall will ask of us to change. We cannot be the same person on the other side of the wall.

However, life is about eternally becoming. The illusion is that we can freeze anything. The illusion is that we can sit back and cruise. We know this as parents, accepting that the behaviour of our 2 year old will not (for the most part) be same as the child 10 years later. Yet somewhere along the life path, we live from a place that expects your family and friends and work to be the same, year in and year out. Lack of change, lack of movement, is opposite to the laws of nature. It leads to entropy and decay.
Brick walls are designed to cure us of our complacency, and our laziness. They are our greatest opportunity in life.

You gotta love your brick walls and mountains.
Oh…and by the way…all brick walls are made easier by seeing them through a different lens. When you next bump up against a brick wall, call a friend, or, even better, a brick wall specialist, your coach. That is if you want to move through it more efficiently and faster?

What are your current brick walls…and what are the questions you could ask? Leave your comments here.

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Generalist versus Specialist. Generation Flux.

Monday, March 25th, 2013

Life is a precious gift. Don't waste it being unhappy, dissatisfied, or anything else you can be @Doug88888 via Compfight

What are the parts of us that we deny? Or ignore? Or push away for what ever reason?

It has taken me 52 years to really get that I am and have always been passionate about being a world change agent. And 52 years to get that I am never going to fit in a neat box that says Christine is an expert at “x”. ‘Neat’ and ‘boxes’ just do not fit my DNA. Positive Deviant has always been there.

I have often been envious of the person that had one glaringly obvious outstanding talent or gift. They had a fabulous singing voice, like Adele, or Beyonce. Or they could run like the wind. How easy was their ability to make choices about who they are. (Sure a whole lot of other skills are also required to bring their talent to the fore, but when talent is a shining star in one dimension, it is hard to argue with.)

When you are multi-talented, but not particularly outstanding in any one area, do we have to choose one area, or can we shine in all of them?

For years I denied being a specialist as a coach. ‘Niched!’. Despite the business case that this was the best path to take. It felt impossible for me to contain my interests in one skinny domain. This choice to walk a different path did come at a price, for it has been way harder to leverage (make money from) being a generalist.

We are finally entering the age where the generalist, trans-disciplinarian is becoming vital to the success of humanity. Fast Company magazine wrote two pieces about Generation Flux. Generation Flux is not a demographic, like Gen Y, but a psychographic. People who express their work in multiple domains. These people develop the skills to be able to see multiple aspects of the world through a generalist lens and not the specialised lens. This is a gift and talent in its own right.

And it if becoming OK for people to make their income from multiple skills. Where as in the past, there was a general distrust of the person who was not a specialist. Surely they did not have the skills required to go deep?

We still need specialists. But we also need the generalist.

I want a specialist surgeon to do the surgery, but I also want the generalist to look at this surgery in light of my whole health, my whole well being.

I want the specialist alternate energy scientist to build fabulous ways to convert sunlight into power, and I want the generalist systems person to integrate this into the complexity of what we have now so that it works for everyone.

Today I celebrate that I am…in no particular order….skilled to a reasonable degree at the following…
…being a mum, global politics, some parts of history, the economy, systems theory, R.Buckminster Fuller, Integral Theory, writing, coaching, endurance sport particularly running and swimming, facilitation, world current affairs, theology and mysticism, baking cakes, healing, chiropractic, communication skills, teaching, pop culture, fashion, conflict resolution, anything to do with the relational dynamic, forgiveness, compassion, speaking the truth…

It is the comprehensivist view that is my ‘specialty’. My value is in seeing the whole and being able to apply that to the parts.

What are the parts of you you have denied, or suppressed..that need to be brought ‘out’?
And have you, like me, refused to submit to the specialisation demand of society? Was this easy, or has it been a challenge to maintain? Leave your comments here.

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“Lincoln,” wisdom, adult human development and a yearning for leadership

Monday, February 11th, 2013

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For at least 120 seconds after the movie ended no one stirred in the cinema. We all knew the ending. Lincoln was assassinated. It is an indication of a great movie that an audience, and an Aussie audience at that, stay silent and moved, long after a movie ends, deep in the story. Perhaps wanting the ending to be different. Wanting history to have rewritten itself. Maybe even, like me, wanting, so deep in my marrow, for a leader like Lincoln to rise again in the world, somewhere, and have the fortitude and courage to speak up, stand up, take the kind of bold and daring action we so long to see.

But at what price this action that needs to be taken? For Lincoln, it was war, and the death of so many people. We look back in history and we know that there was a descent into darkness for there to be light. Most of the great leaders of history have had to choose a path like this…where there are casualties, and those casualties are children of mothers and fathers.

Lincoln was a great man. Like all of us, he was deeply floored. Greatness is not an easy path. It is why so few walk it. Yet he risked everything for what he believed was right, even his life.

As I looked out across the magnificent blues and whites and brights of the Pacific Ocean this Sunday morning, I thought about truth… and honestly… and ethics… and Lincoln. He was willing to blur the line of ethics, through his journey, to get the vote to end slavery.

Does the end ever justify the means? Is there ever a time to manipulate, to bribe? And how do we not fall from the very thin precipice of blurred ethics into pure evil? Where does wisdom live? Is death and war ever justified?

Abraham Lincoln to Ulysses S. Grant “Each of us has made it possible for the other to do terrible things.”

These are questions few of us regular mortals have to face in our own decision process. But our leaders do face these decisions. Our leaders of industry and public life. The CEO that says go drill for oil in Alaska, no matter what the cost. The president who says bomb here, kill there.

Wisdom asks us to consider why? Why do we drill? Why do we send men and women to war an death? Why do we coerce someone to vote yes, or no? Is the why ever big enough?

These questions have challenged us through the ages. The power of asking these questions opens us to wisdom. There is no right or wrong answer. There is only the answer that is right in the larger context of this moment in time. And few of us take into account that larger context. Few of us consider the whole, as we decide on the parts. As we judge the Obama’s of the world, never really knowing the back story, the story that doesn’t live in the public domain.

It is so easy to be black and white…that truth should be spoken 100% of the time, that to stray from the path of truth ever is a descent into the abyss of evil. That war is always wrong. I am mindful that the moment I utter the word ‘always’ and any other absolute, I invoke righteousness.
I have reflected on this, on this glorious Sunday morning, as I recognise that I have been one who held truth as inviolate, no matter what. And that maybe, just maybe, this stand of mine may, on some rare occasion, be the opposite of what is called for. That great leadership is the ability to know the difference, and to not then descend into evil. To bare the full measure of your decision.

Now that is a cross to bare.

History has shown, again and again, that there are times when it is called upon for leaders to make very hard choices that have a high price. The leader that can make these kinds of decisions, the leader that chooses to descend and yet returns again from the darkness without letting evil inhabit his soul, is a rare leader.

Wisdom is acquired through rigorous development of the interior. The tragedy, and perhaps one of the reasons why we have so few wise leaders at this time in history, is that we give little credence to developing our interiors in our business schools, corporations and institutions of higher learning. Adult human development is simply not something that people see as that important.

Without it, without an intentional focus on evolving wisdom in leadership, we are doomed.

Please share your thoughts on this rich and somewhat controversial topic.

Oh..and by the way…this is the work I have done for the last 15 years…the development of leaders, not through brief coaching conversations over a short 6 or 12 months, but through hours and hours over years and years of skillful stewarding of another human to step into their evolving wisdom. It is the most privileged work I know.

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Karma Yoga – life and work as a spiritual practice

Sunday, January 27th, 2013

coming atcha darwin Bell via Compfight

 Ha…after years of practice I have found that there is a name to my practice. Karma Yoga. I was listening to a dialogue between Ken Wilber and Roger Walsh and Roger mentioned the practice of Karma Yoga. It is what Bucky Fuller did for most of his adult life…what has informed the ground of my life and work for most of my adult life, even though I have been challenged, stretched, and fallen down many times in my practice. Which is what makes it such a great practice.

These notes are taken from the interview…full credit to Roger Walsh.

Karma yoga is a millennium old tradition spoken about in the Bhagavad Gita. It is one of four foundational yoga’s. (In Vedic Sanskrit, the more commonly used, literal meaning of the Sanskrit word yoga which is “to add”, “to join”, “to unite”, or “to attach” from the root yuj, already had a much more figurative sense, the yoking or harnessing of oxen or horses.)

Karma Yoga is the yoga of doing. Transforming ones work in the world into a spiritual practice. It is service oriented, the practice of awakening service or as Sri Aurobindo said,  transforming the whole act of living into an uninterrupted yoga.

The act of Service;
1. Should draw and attract us- in other words, you do what is spontaneously arousable from within you to do.
2. Make use of our talents – do what you are good at, that you have skill in.
3. Draw satisfaction – enjoy your service.

There are 3 keys to Karma Yoga

Before any activity is done
1. The activity is offered up with the understanding the activity will be done in the service of a higher goal. For example, the welfare and awakening of all. The aspired goal is one of trans-egoic purpose. In other words, the goal of the service transcends the gratification and reinforcement of ones ego.
2. One then attempts to do the activity as impeccably as possible while adhering to the transcendental  goal. This is where integrity comes to play. Service that is whole and complete.
3. Paradoxically, one simultaneously attempts to release attachment to the outcomes. That is, one releases any egocentric cravings that the outcomes should match ones personal goal’s.

Is this easy? No way. You might be able to embrace one of the steps, maybe even two, but all three together, and to keep doing this…hard. Which is why it is a spiritual practice.

That little constant voice that says I can become wealthy and famous for doing this. Or…I can just fudge this area a little…not aim for impeccability and integrity here. Or..I really want to do this for myself..for my own means and ends. (Nothing wrong with that as long as you don’t pretend you are doing it for other reasons.)

The net result…Inner exploration  and outer service become one

Karma Yoga is a powerful way of transforming ones work and ones contribution in the world into a deep spiritual practice.

We go into ourselves to go more effectively out into the world, and we go out into the world to more effectively go deeper go into ourselves.

Our challenge today is to heal partial perspectives, which depends on our level of human development. The more able we are to hold multiple perspectives, the more able we are to face the most complex of challenges we face as a society. Psychological and spiritual maturation only occurs through a constant commitment to practice.

I love the idea of Karma Yoga because it is not something you have to put aside time for. It is a way of being. And it asks of you to show up in the purity of service to something far bigger than the little self.

I would love to hear your thoughts and experiences of Karma Yoga.

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Shaming and Blaming

Wednesday, December 12th, 2012

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Shaming and Blaming

For years now when ever I have heard a prank call on the radio I have changed stations. I hate them. They are not funny, they are about shaming people. Listening to them hurts me. I feel for the person, and I feel my own shame and humiliation at being party to their shame. So I turn them off.

I am pretty thick skinned, rarely does any comment about me hurt me. I do believe in taking the piss out of myself. I have the right to say I am having a ‘blonde’ moment (frequent). But what gives me the right to do this to others, even in jest? And how have we managed to create a culture that gets its kicks from shaming and humiliating others? (Prank calls, reality TV, bullying)

So much has been written of late about the culture of bullying. Prank calls are a form of bullying. There is an attempt to create a perverted experience of fun at the expense of another. There are no winners…. only a sick sense of power over.

It is ironic and perfect that our currently culture is simultaneously also too sensitive. Our political correctness is nauseating. We have to be so so careful that we don’t offend. Race, size, weight, colour, it goes on. People do need to grow a backbone. And they need to get the fine and yet significant distinction between truth and attack.

My life’s work has been about speaking truth and how to do that in a way that serves and supports, versus tears down. Humanity is seriously in need of speaking the truth. We become silent in the face of lies and deception a hundred times a day. From our politicians, media, friends….not to mention our own lies to ourselves. I believe fervently that we are crying out for truth. To turn on the TV and hear our ‘leader’s’ of politics and industry speak the truth. To be held to our own truth.

There is a difference between naming a truth, even a sock-it-to-me truth, and shaming/humiliating another. And there is a different response for people on the receiving end, when a truth is named, and when someone shames.

When a truth is named I may not like it. I may be angry as the receiver. However, if the delivery is clean…aka…there is no attack at all, the delivery is free from any form of overt or covert demand/threat/manipulation, and if the delivery is done from a genuine place of service to me, then I am going to be more likely able to receive it. I know this because I have seen this thousands of times.

If the delivery is designed to make fun, belittle, reduce me, manipulate, humiliate, shame, or guilt me out, then it is unclean. The person making the delivery has an agenda, and that agenda is to pull down, reduce, belittle, shame, attack. It may only be extremely subtle.

Just as a bully only ever picks someone who is open to bullying, someone who is needy, gullible, lacking self authorship; so a prank call is built around targeting someone who is gullible, needy, or both. They want so much to do right, to be seen as right, nice, good…..

What is the intent of a prank call on radio? At its core? Often it is to push the boundaries so hard, to ‘shock’ enough, but not too much, all in the end to get increased ratings. That is what it is all about isn’t it? Increased ratings? Or in the case of the delivering people, to be provokable and funny enough to keep their jobs, by getting increased ratings. All via a vehicle of laughter, even if it is squirmy laughter. Where is the art, the skill, the inspiration…in this?

However, truth is ratings are determined by the audience…the listening audience. That is you and me folks. We vote with our choices to listen. Period. Turn it off, and the game of pranking/shaming is over.

Am I the fun police? Or the new age sensitivity monitor? No. Fun and laughter are wonderful. But not when others are shamed and humiliated.

The very best comedians are so excellent because they don’t need to resort to party tricks to win fans. The best of comedy is always about speaking truth to the unspeakable. But there is a level of detachment involved. There is no attack. No cutting down, no reducing. We know this because the audience listens without feeling their own shame. Squirmy humor is shaming humor.

When we prank someone, there is an act of belittling the other. And that is about shaming.

Years ago, when I went to my first International Coach Federation Conference in the USA, I was brought into the ‘inner’ circle of the best coaches in the world at that time. It was a small club, as it was the very beginning of the coaching profession. I met these people for the very first time when I was invited into a game. The game was a trick game, and it ended up that I was the trick. I felt so shamed and small because I didn’t know the answer to the trick question in front of all these ‘rock stars’ of industry. I fled the room, mortified. I felt stupid and incompetent. It was one of the most humiliating experiences of my life.

Needless to say this group of coaches also realised their culpability in a mean game, played indeed with innocence, and no ill intent, but having a nasty consequence, no less. I wonder at what point someone realised that the game was shaming me? How far before I fled the room?

I am not sure intent is enough. Our best of intentions still can be thoughtless and mean. Did the two radio announcers from Sydney have ill intent? I am certain they did not. They were doing what hundreds of their colleagues do every day, for fun, and ratings. Indeed, it is standard practice. And, as young presenters, they did not have the hard won experience of the field effects of their actions.

While we love to shame, we also love to blame. (While being super sensitive!)

We are such a vengeful society that we will not rest until there is one or two people to blame. It is so reductionistic it is also sickening. We want it to be one person’s fault. We want this so we don’t have to look at our own culpability.

And we are all culpable in some way.

If you have ever listened to a prank call and found it entertaining, then you have a hand in what happened this last week when two naive radio announcers pranked a nurse in London. If you partake in reading gossipy nasty media about other people, then you are culpable. If you enjoy watching other people squirm, you are culpable. If, like me, you have not spoken up about how wrong it is to shame others, to belittle them, then you (and I) are culpable.

As a homework assignment I would get you to question what part of you enjoys watching another person squirm in shame? And why? Because if we didn’t have people, millions of people, who find prank calls entertainment, then they wouldn’t exist. And if you do not like to shame others, then why is it OK for you (and me) to stand by and be silent when it happens?

Please share your thoughts on this very hot topic.

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Our most powerful test

Tuesday, July 17th, 2012

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There is no There to throw away to

Tuesday, July 10th, 2012

On the weekend I finally tackled the horror that was my garage. For the last few years it has been the holding place for stuff in between. In between usefulness, in between relevance, in between new/fresh and old/gone.

Then the horror. Which hurts me physically, even now as I write this. All the old video tapes, broken things..piles of these, to be thrown away. But where is away? Just me, one person, and all this rubbish. And the rubbish is stuff that I know is going into some ‘landfill’ somewhere along with a few million other peoples rubbish on a good day…to then spend more than my lifetime trying to return to something useful because it will take a gizzillion years to break down.

I felt physically sick that I am contributing to the breakdown of our beautiful world by my ‘throw away’ life.

And to the continued short termism of our thinking that we design and manufacture stuff with zero regard for the consequence.

Come on people…we are surely smarter than this? We have the ability to design art in our products where every single component is considered from birth to death to rebirth, where the cycle of the recycle is designed consciously into the equation.

Have we not learned from our most omnipotent teacher, Nature?…she is always most economical, only taking what she needs, always being sure that the cycle goes on and on and on in a beautiful dance.

There is no There to throw away to. My There is someone else’s Here. My There is my grandchildrens future.

My grandchildren will look back at is with the same perplexity that we have when we observed slavery (oh..I forgot, we still have slavery) and women not being allowed to vote.

“What were they thinking?” they will ask. Our children’s children.

If there is something to truly celebrate at this time when the spiritual and physical rivers of life are clogged with stuff brought through our carelessness and our systems are breaking down world wide..it is this….

That we are no longer able to ignore our small and ill considered actions. We have forced, through our own negligence, to wake up and change.

Starting with me.

Who’s in?

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Addicted to Speed? The super busy, frantic pace kind of speed.

Monday, May 28th, 2012

Don't Stop ! Fred via Compfight

Addicted to speed, love the adrenalin rush?

The burn of months of full on days, little sleep, insatiable

doingness?

 

High from feeling super busy, hard to reach, important? Ego out of control, but under the illusion of total control.

Can’t sit still, and if you could, why would you? Sitting still is for other people. You have things to do, people to speak to, stuff to create.

Physical symptoms. Heart racing, mind moving like a hummingbirds wings. Miss meals, or eat crap because eating is not so important. At some level you are exhausted, but you have blocked this from being part of your awareness.

Everything is fast…eating, sleep, phone calls, meetings, sex. Sleep is either that of a dead person or like skating across thin surfaces.

Addicted to speed is a legitimate addiction. Like alcohol, sex and drugs.  And all addictions are a way to block access to heartfelt feelings and experiences. If I stay busy I won’t have to feel what I am avoiding? I can shut it down, suppress it, deny it, ignore it.

But not forever. Nothing is able to go full speed forever. Not even a person with super powers. At some point we will break. Or get very sick, or be hit by a real or imagined Mack truck.

Speed saves us the pain of stopping.

Stopping is feeling. And for speed addicts, feeling is what you don’t want. Even in our speed addiction we have no room for feeling joy, or love…or happiness…

Speed also demands that all people in your life are moving as fast as you are. If they are not, then we loose them. Speed based relationships are transactional. There is no time for deep connection. Frankly, deep connection is part of what we are avoiding.

With speed we loose the ability to tune into the other more slowly moving parts of life. We loose the ability to connect with the changing of the seasons, the growing up of a child, the needs of a friend.

We miss the larger patterns that can only be seen when stopping. Our ability to have a high systemic overview is diminished, or lost. Our sight is only able to grasp the immediate, the urgent, the noisy.

And while we avoid, in our endless haste, our feelings, we deny the slower aspects of our self. The love of touch, of taste, or sensuality. But also those parts of us that live in feelings…our vulnerabilities and softness, beauty, silence…the parts of us that are broken, our shadow..the always ever present stillness.

We exile the parts of us that make us human and whole. We are the speed zombies. The fast moving dead.

When we finally stop, we have no place to anchor. We feel adrift in an alien world. And in the vacuum of stillness in rushes the feelings…the loneliness, the pain, the yearning…a tidal wave stronger than we can bare.

Now we need support, and love, and all the things an addict in detox needs. Great coaching from someone able to stand witness to the maelstrom we are caught in.

If we stop long enough, and hold our nerve, we may just begin to feel moments of joy. Or the whisper of yearnings long denied. Life may begin again.

In truth, life will finally start when we stop moving so endlessly fast.

*are you addicted to speed?

*do you get high on your own self importance of busy~ness?

*are you able to take a weekend off…no technology…no internet, phone, nothing to do?

*what are you avoiding?

*if you keep this up…this speed…what is the name of the Mack truck? Divorce, illness, accident, loosing all your money? And don’t pretend you don’t know…all the signs are already there…texting while driving, eating crap…and zero intimacy with your spouse…

*what is your stopping point? And who is going to support you while you stop?

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Take a Full Time Role as a Garbage Collector

Friday, May 11th, 2012

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I cannot acquire integrity

Friday, May 4th, 2012

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